Promising new research indicates that alpha lipoic acid (ALA) can repair nerve damage, prevent declines in vision, and possibly even ward off Alzheimer’s disease.
ALA—A Powerhouse Among Antioxidants
ALA is a powerhouse antioxidant that converts blood sugar into metabolic energy. Unlike other well-known antioxidants such as vitamins C and E, ALA can actually recycle other antioxidants once the body has depleted them.
In addition, ALA is one of the rare fat-soluble substances that can penetrate the blood brain barrier. Since the brain is made primarily of fatty tissue, this makes ALA a prime candidate for combating neurological damage.
Some practitioners already use ALA to help repair brain function in stroke victims. ALA also shows promise for its capacity to:
Protect against and repair nerve damage
Heal neuropathy from traumatic injuries
Repair diabetes-related degeneration
Repair functional damage caused by toxic pharmaceuticals
How To Take ALA
The body generates ALA on its own, and some foods also contain ALA,
including broccoli, spinach, peas, Brewer’s yeast, Brussels sprouts, rice bran, and organ meats.
But experts say that therapeutic amounts of ALA are best obtained through supplements. You can find ALA supplements in capsule form at health food stores, some drug stores, and online.
For maximum absorption, practitioners suggest taking ALA supplements on an empty stomach.
source: underground health reporter
Disclaimer: The entire contents of this e-mail are based upon the research and opinions of the publisher, unless otherwise noted. The information in this e-mail is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of the author. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
* These statements have not been evaluated by the Food and Drug Administration. The information in this e-mail is not intended to diagnose, treat, cure or prevent any disease.
Join the Forum discussion on this post